Wellbeing

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What is wellbeing

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This video was created for use on the UK's Multi Comfort website - 🤍 Transcript of video Wellbeing is often described as the state of being comfortable, healthy or happy People who enjoy high levels of wellbeing are described as flourishing. In this context, flourishing means that the person enjoys feelings of happiness, contentment and curiosity and is able to engage fully with what is going on around them Flourishing also means functioning well in the world; the person experiences positive relationships, has some control over their life and has a sense of purpose Wellbeing therefore isn’t simply the opposite of ill-being; just looking at what causes distress won’t necessarily help us to identify the factors that give rise to wellbeing Many researchers in the field have worked over many years to be able to more closely define wellbeing – with many agreeing that it is a global assessment of a person’s quality of life according to his or her own chosen criteria The World Health Organisation agree that this is a broad ranging concept affected in a complex way by the person’s physical health, psychological state, personal beliefs, social relationships and their relationship to features of their environment Understanding the role of our environments and in particular our built environment is an important area of research as we spend up to 90% of our time as humans either inside buildings or vehicles If we can design and construct buildings that improve our wellbeing, why wouldn’t we?

How to Build Your Well-Being to Thrive | Dr. Beth Cabrera | TEDxGeorgeMasonU

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You have the ability to improve your well-being. The amount of happiness and meaning you experience in life depends on the choices you make. Psychologist Beth Cabrera proposes three choices about where to focus your time and attention to build greater well-being. Beth is passionate about helping organizations and individuals apply knowledge from the field of positive psychology to achieve greater success and well-being. She works with companies to help them create and maintain positive work environments where people thrive. She also teaches individuals strategies for living happier, more meaningful lives. Her approach is extremely effective in developing leaders, building teams, and advancing careers. Learn more about Beth in this Georgia Tech Alumni Magazine interview. Listen to Beth talk about how she overcomes her fears on the Unshakable Self-Confidence podcast. Dr. Cabrera’s expertise was gained through years of experience teaching, conducting research, advising organizations, and coaching individuals on how to maximize engagement and performance. Her research has been published in leading academic and professional journals. After earning her Ph.D. in Industrial/Organizational Psychology from the Georgia Institute of Technology, Dr. Cabrera joined the faculty of Universidad Carlos III de Madrid, one of Spain’s top universities. Upon returning to the States she continued her academic career as a professor of management at Arizona State University and later as a Senior Research Fellow at Thunderbird School of Global Management. In 2009 Beth founded Cabrera Insights and she joined the George Mason University Center for the Advancement of Well-Being as a Senior Scholar in 2013. Beth lives in the Washington D.C. area with her husband. Their two children are in college. A dynamic professional speaker, Dr. Cabrera is available for keynote presentations and workshops. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at 🤍

The science of Subjective Well Being, a.k.a Happiness.

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We often consider the science of mental illness (going from a 2 to a 6) but not well being (going form a 7 to a 9). Here is a primer.... Check out our new website 🤍 Follow Dr. Mike for new videos! 🤍 Dr. Mike Evans is a staff physician at St. Michael's Hospital and an Associate Professor of Family Medicine. He is a Scientist at the Li Ka Shing Knowledge Institute and has an endowed Chair in Patient Engagement in Child Nutrition at the University of Toronto. Written, Narrated and Produced by Dr. Mike Evans Illustrations by Liisa Sorsa Directed and Photographed and Produced by Nick De Pencier Editor, David Schmidt Story/Graphic Facilitator, Disa Kauk Production Assistant, Chris Niesing Director of Operations, Mike Heinrich ©2016 Michael Evans and Reframe Health Films Inc.

Emotional well-being affects personal growth | Simone Cox | TEDxPointUniversity

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Simone Cox, a professor of counseling at Point University, explains her own experience with emotional well-being and tries to communicate the importance of mental health. Simone Cox is a licensed marriage and family therapist, a licensed professional counselor and a board certified telemental health provider. She has a masters in business administration and a masters in marriage and family therapy. She is employed as an associate professor of counseling at Point University and own Release Counseling and Consulting, a practice in Atlanta, Georgia, where she treats clients and supervises interns and new therapists. Simone also facilitates workshops and presentations on various counseling topics. She is passionate about serving others and working with her clients as they discover increased self-awareness, personal growth and acceptance. Simone views counseling as an investment that can yield long-term rewards to influence healing, intimacy and wholeness. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at 🤍

Wellbeing For Children: Resilience

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Have you ever been knocked down and found it difficult to get back up again? Or has something happened that was really tough to deal with and you've not known how to cope with it? This Miniclip follows Hugo as he learns to understand his challenging emotions better and explores ways to develop his resilience using four easy-to-follow tips—helping him to bounce back in the face of adversity! About ClickView: We cover every level of learning - primary, secondary and tertiary, and are ready to help you and your students achieve greater outcomes. For more information on ClickView's video library for primary schools, please visit 🤍 Get more from ClickView: More free Personal Development videos from ClickView: 🤍 Browse thousands of educational videos for schools: 🤍 Subscribe now: 🤍 Subscribe to our blog: 🤍 ​ Facebook: 🤍 Instagram: 🤍 LinkedIn: 🤍 #personaldevelopment​ #teacherresources​ #primaryteachers​

Why governments should prioritize well-being | Nicola Sturgeon

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In 2018, Scotland, Iceland and New Zealand established the network of Wellbeing Economy Governments to challenge the acceptance of GDP as the ultimate measure of a country's success. In this visionary talk, First Minister of Scotland Nicola Sturgeon explains the far-reaching implications of a "well-being economy" which places factors like equal pay, childcare, mental health and access to green space at its heart and shows how this new focus could help build resolve to confront global challenges. Get TED Talks recommended just for you! Learn more at 🤍 The TED Talks channel features the best talks and performances from the TED Conference, where the world's leading thinkers and doers give the talk of their lives in 18 minutes (or less). Look for talks on Technology, Entertainment and Design plus science, business, global issues, the arts and more. You're welcome to link to or embed these videos, forward them to others and share these ideas with people you know. For more information on using TED for commercial purposes (e.g. employee learning, in a film or online course), please submit a Media Request here: 🤍 Follow TED on Twitter: 🤍 Like TED on Facebook: 🤍 Subscribe to our channel: 🤍

Wellbeing For Children: Identity And Values

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Who are you? What makes you who you are? This Miniclip follows Sheng as he explores the different things that create his identity – including his values, hobbies, cultural background, religion, language, and personality. By following three simple steps, students will learn how to recognise their unique identity – and celebrate it! About ClickView: We cover every level of learning - primary, secondary and tertiary, and are ready to help you and your students achieve greater outcomes. For more information on ClickView's video library for primary schools, please visit 🤍 Get more from ClickView: More free Personal Development videos from ClickView: 🤍 Browse thousands of educational videos for schools: 🤍 Subscribe now: 🤍 Subscribe to our blog: 🤍 Facebook: 🤍 Instagram: 🤍 LinkedIn: 🤍 #personaldevelopment #teacherresources #primaryteachers

Wellbeing for Children: Healthy Habits

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People are always telling us to be healthy–but what does that actually mean? Designed for primary or elementary school teaching, this video follows Maya as she learns how to create healthy habits involving her diet, sleep, physical activity, spending less time on her devices, and the value in finding a balance. About ClickView: We cover every level of learning - primary, secondary and tertiary, and are ready to help you and your students achieve greater outcomes. For more information on ClickView's video library for primary schools, please visit 🤍 Get more from ClickView: More free Personal Development videos from ClickView: 🤍 Browse thousands of educational videos for schools: 🤍 Subscribe now: 🤍 Subscribe to our blog: 🤍 Facebook: 🤍 Instagram: 🤍 LinkedIn: 🤍 #personaldevelopment​​ #elementaryteachers #primaryteachers​ #teacherresources​​

Stop Chasing Purpose and Focus on Wellness | Chloe Hakim-Moore | TEDxMemphis

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For ages, people have been told to find our purpose, and that purpose will lead to a fulfilled life. But what if finding purpose isn’t enough to bring fulfillment? What if the focus on finding purpose, in fact, has been harming us by obscuring who we are with ideas of who we should be? This talk explores how our singular mission should be collective wellness, why now is the time to pursue it, and how the journey will offer the healing our world has desired for centuries. Chloe is an internationally acclaimed social designer, artist, and humanitarian. Fueled by an unshakable reverence for all life, her practice demands dignity for all, and centers the reimagining of societal systems to guarantee global well-being. Hakim-Moore designed and leads NEXT Memphis: a $32 million initiative of Porter-Leath to increase access to high quality early childhood education for all families in Shelby County. Her past projects include: leading the operations of First 8 Memphis; partnering with the National Institutes of Health to serve persons with disabilities in Trinidad and Tobago; and supporting refugees and immigrants through designing citizenship attainment and food entrepreneurship opportunities. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at 🤍

#WELLBeing: Part 1

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In honor of #MentalHealthAwarenessMonth and improving our overall wellbeing, we are going to set out on an exploration of the tangle well. These short tutorials are meant to provide small burst of inspiration to relax and focus your mind. Join us throughout the month as we put pen to paper with intention and take small, yet powerful, steps towards our own #WELLbeing. We invite you to join us on the exploration and share your work on the Zentangle Mosaic App or other social media sites with the hashtag #WELLbeing If you enjoyed this video, please “like” and subscribe! Learn more about the Zentangle method here: 🤍

Wellbeing Model 2020 - Introductie

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How can we support the emotional well-being of teachers? | Sydney Jensen

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Visit 🤍 to get our entire library of TED Talks, transcripts, translations, personalized Talk recommendations and more. Teachers emotionally support our kids but who's supporting our teachers? In this eye-opening talk, educator Sydney Jensen explores how teachers are at risk of "secondary trauma" the idea that they absorb the emotional weight of their students' experiences and shows how schools can get creative in supporting everyone's mental health and wellness. Get TED Talks recommended just for you! Learn more at 🤍 The TED Talks channel features the best talks and performances from the TED Conference, where the world's leading thinkers and doers give the talk of their lives in 18 minutes (or less). Look for talks on Technology, Entertainment and Design plus science, business, global issues, the arts and more. You're welcome to link to or embed these videos, forward them to others and share these ideas with people you know. For more information on using TED for commercial purposes (e.g. employee learning, in a film or online course), submit a Media Request here: 🤍 Follow TED on Twitter: 🤍 Like TED on Facebook: 🤍 Subscribe to our channel: 🤍

Why the Future Economy has to be a Wellbeing Economy | Katherine Trebeck | TEDxMünchen

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Katherine is the Policy and Knowledge Lead for the Wellbeing Economy Alliance. She has over eight years’ experience in various roles with Oxfam GB - as a Senior Researcher for the Global Research Team, UK Policy Manager, and Research and Policy Advisor for Oxfam Scotland. Katherine instigated the group of Wellbeing Economy Governments; developed Oxfam's Humankind Index; and led Oxfam's work on a 'human economy'. She was Rapporteur for Club de Madrid's Working Group on Shared Societies and Sustainability and sits on a range of advisory groups, including the Centre for Understanding Sustainable Prosperity and the Omina Foundation. Katherine is Honorary Professor at the University of the West of Scotland and Senior Visiting Research Fellow at the University of Strathclyde. Her most recent book, The Economics of Arrival: Ideas for a Grown Up Economy (co-authored with Jeremy Williams), was published in January 2019. TEDxMünchen BACK TO THE FUTURE 10. November 2019 Münchner Kammerspiele Katherine is the Policy and Knowledge Lead for the Wellbeing Economy Alliance. She has over eight years’ experience in various roles with Oxfam GB - as a Senior Researcher for the Global Research Team, UK Policy Manager, and Research and Policy Advisor for Oxfam Scotland. Katherine instigated the group of Wellbeing Economy Governments; developed Oxfam's Humankind Index; and led Oxfam's work on a 'human economy'. She was Rapporteur for Club de Madrid's Working Group on Shared Societies and Sustainability and sits on a range of advisory groups, including the Centre for Understanding Sustainable Prosperity and the Omina Foundation. Katherine is Honorary Professor at the University of the West of Scotland and Senior Visiting Research Fellow at the University of Strathclyde. Her most recent book, The Economics of Arrival: Ideas for a Grown Up Economy (co-authored with Jeremy Williams), was published in January 2019. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at 🤍

Minding Your Wellbeing Session One: Practicing Self Care.

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Take a positive approach to your mental health with our Minding Your Wellbeing video series. There are four other videos in the series. #MindingYourWellbeing #Keepwell

7 Ways to Detox Your Emotional Well Being

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We decided to try something new and do a series on #selfcare. If you are someone who's constantly overwhelmed, then this video is for you. Emotional health is an important part of overall health. It means you are aware of your emotions. You can deal with them, whether they are positive or negative. Emotionally healthy people still feel stress, anger, and sadness. But they know how to manage their negative feelings. However, burnout is a real thing too. In this video, we share 7 ways you can detox your emotional well being. Hope you find these tips helpful! Share it with someone who might need this. Previous video: Come Unwind With Us - 🤍 #detox #unwind #selfcare Script Writer: Catherine Huang Script Editor: Steven Wu Narrator: Connie Pickett Animator: Lesly Drue YouTube Manager: Cindy Cheong / Wendy Hu Producer: Psych2Go Want to support more content like this? Check out this video to see how you could get involved: 🤍 References: Andrews, L. (2014, July 16). How Admiring the Sunset Changes You for the Better. Psychology Today. Retrieved October 17, 2018. Engel, B. (2002, July 1). The Power of Apology. Psychology Today. Retrieved October 17, 2018. How Important Is Water & Hydration To Mental Health? (2016). AIFC. Retrieved October 17, 2018. Rodale, M. (2012, March 13). Clear the Clutter: Organization Boosts Health and Vitality. HuffPost. Retrieved October 17, 2018. The Happy-Home Makeover. (2011, September 8). Everyday Health. Retrieved October 17, 2018. Tierney, J. (2013, July 8). What Is Nostalgia Good For? Quite a Bit, Research Shows. The New York Times. Retrieved October 17, 2018. Watson, S. (2013, June 26). Volunteering may be good for body and mind. Harvard Health Publishing. Retrieved October 17, 2018. Zhang, J. (2014). Engagement with natural beauty moderates the positive relation between connectedness with nature and psychological well-being [Abstract]. Journal of Environmental Psychology, 38, 55-63. Retrieved October 17, 2018.

Mindfulness for Health and Wellbeing | Diana Winston | UCLAMDChat

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Join Diana Winston, director of mindfulness education at the UCLA Mindful Awareness Research Center (MARC), and learn the science behind mindfulness, as well as practical, scientifically-proven techniques for reducing stress and cultivating well-being. Learn more: 🤍 #UCLAMDChat

Wellbeing Community 2021

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Chronische stress heeft grote impact op ons persoonlijk en professioneel leven. Steeds meer organisaties zien behoud van wellbeing als hun verantwoordelijkheid om een gezonde werkomgeving te creëren waar mensen met plezier en voldoening werken. Met het Systeem Dynamische Workplace Wellbeing Model slaan TNO, Zilveren Kruis en Deloitte de handen ineen om samen een integrale op maat aanpak te ontwikkelen voor meer wellbeing van werknemers in grote organisaties. Meer informatie: 🤍 🤍 - Schrijf je in voor onze nieuwsbrief: 🤍 Volg TNO op LinkedIn: 🤍 Volg TNO op Twitter: 🤍 Volg TNO op Facebook: 🤍

How to Achieve Wellbeing? | Sadhguru

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Sadhguru explains how the process of desire is continuous. We are always in search of our well-being through day-to-day action. Major life changes do not necessarily improve our well-being, but through Inner Engineering, we can learn to take the same daily actions with different mindsets in order to improve overall well-being. #Sadhguru Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Sadhguru Exclusive (Register Now) ⚡ 🤍 Sadhguru App (Download) 📱 🤍 Official Sadhguru Website 🌎 🤍 Donate Towards Crafting A Conscious Planet 🙏 🤍 Offerings from Sadhguru in Challenging Times 🌼 🤍 Guided Yoga & Meditations by Sadhguru (Free Online) 🌼 🤍 🌼 🤍 Inner Engineering Online Program 🌼 🤍 (Register Now) Official Social Profiles of Sadhguru (Subscribe) 🌐 🤍 🌐 🤍 🌐 🤍 🌐 🤍 🌐 🤍

Wellbeing For Children: Confidence And Self-Esteem

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Confidence is a concept that you might struggle with—so how can you improve it? This Miniclip follows Pablo as he navigates his confidence and self-esteem in a range of contexts. By following five simple tips, you’ll see how setting goals, celebrating differences, persevering, and being constructive (instead of destructive!) will help you train your brain to be more confident! About ClickView: We cover every level of learning - primary, secondary and tertiary, and are ready to help you and your students achieve greater outcomes. For more information on ClickView's video library for primary schools, please visit 🤍 Get more from ClickView: More free Personal Development videos from ClickView: 🤍 Browse thousands of educational videos for schools: 🤍 Subscribe now: 🤍 Subscribe to our blog: 🤍 Facebook: 🤍 Instagram: 🤍 LinkedIn: 🤍 #personaldevelopment #teacherresources #primaryteachers

Boundaries for wellbeing | Dr. Senem Eren | TEDxDocklands

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What are boundaries? Why are they essential for self-care? What happens when we fail to use our words to set our boundaries? In her talk, Dr. Senem Eren looks at these answers and share’s stories and tools that we can draw on to create boundaries that nourish us, that allow us to speak our truth and help us to step into a space where we are taking responsibility for our own wellbeing. Dr. Senem Eren is a researcher, trainer and psychologist with over 15 years of experience who is passionate about supporting and empowering driven women to succeed in their entrepreneurial goals without sacrificing their health, wellbeing and happiness. She is a sought after public speaker and has delivered training to over 300 organizations globally in the fields of mental health and wellbeing. She is the founding member of the Centre for Muslim Wellbeing and a lecturer in Positive Psychology & Wellbeing at Ibn Haldun University in Turkey. Senem is a facilitator, trainer and psychologist with over 15 years of experience who is passionate about supporting and empowering driven women to succeed in their entrepreneurial goals without sacrificing their health, wellbeing and happiness. She is a sought after public speaker and has delivered training to over 300 organizations globally in the fields of mental health and wellbeing. She is the founding member of the Centre for Muslim Wellbeing and a lecturer in Positive Psychology & Wellbeing at Ibn Haldun University in Turkey. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at 🤍

5 Steps to Wellbeing Animation

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Looking after our mental health is MAGIC. There are 5 steps we can all take to improve our mental health and wellbeing. Trying these things can help us to feel more positive and to get the best out of life. It helps us to relax, achieve more and helps us to prepare with life’s ups and downs. Written and produced by Create Studios. Do you know a child or young person in Swindon who could benefit from some mental health support? Visit bit.ly/SwindonMH for resources, or contact their GP or school for advice.

#WELLbeing Part 2

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In honor of #MentalHealthAwarenessMonth and improving our overall wellbeing, we are going to set out on an exploration of the tangle well. These short tutorials are meant to provide small burst of inspiration to relax and focus your mind. Join us throughout the month as we put pen to paper with intention and take small, yet powerful, steps towards our own #WELLbeing. We invite you to join us on the exploration and share your work on the Zentangle Mosaic App or other social media sites with the hashtag #WELLbeing If you enjoyed this video, please “like” and subscribe! Learn more about the Zentangle method here: 🤍

Wellbeing Community 2020 (Zilveren Kruis, TNO en Deloitte)

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De Wellbeing Community is in 2019 opgericht door Deloitte, TNO en Zilveren Kruis met als doel de krachten te bundelen om een verdieping en versnelling te realiseren op wellbeing in organisaties. De community bestaat uit een groeiende groep van toonaangevende werkgevers in Nederland. In 2020 vinden er inspirerende events en strategiesessies plaats en wordt er een wellbeing monitor ontwikkeld onder leiding van TNO.

6 Habits That Destroy Your Emotional Wellbeing

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Emotional well-being refers to the emotional quality of our experiences. Do you always find yourself stressed out and overwhelmed? Not sure if you’re falling into bad habits that hurt you and destroy your chances of finding lasting contentment? These habits tend to fly beneath our radars because we're unaware of the damage they do to our mental health, such as the increased risk of depression and anxiety. So, to help you take your power back and stop this negative cycle, we’ve made this video to help you recognize some of the habits that may destroy your emotional wellbeing. Do you relate to any of these habits? Want to learn more about how to detox your emotional wellbeing? We have a video on that too: 🤍 Writer: Michal Mitchell Script Editor: Isadora Ho Script Manager: Kelly Soong VO: Amanda Silvera Animator: Naphia (🤍 YouTube Manager: Cindy Cheong Wilkes C; Kydd R; Sagar M; Broadbent E. “Upright Posture Improves Affect and Fatigue in People with Depressive Symptoms.” Journal of Behavior Therapy and Experimental Psychiatry, U.S. National Library of Medicine, 2016, pubmed.ncbi.nlm.nih.gov/27494342/. “Depression and Anxiety: Exercise Eases Symptoms.” Mayo Clinic, Mayo Foundation for Medical Education and Research, 27 Sept. 2017, 🤍mayoclinic.org/diseases-conditions/depression/in-depth/depression-and-exercise/art-20046495. Ton, Sarah. “8 Bad Habits That Interfere With Your Mental Health.” Thrive Global, 10 Jan. 2020, thriveglobal.com/stories/8-bad-habits-that-interfere-with-your-mental-health/. “The Ten Worst Habits for Your Mental Health.” CareersinPsychology.org, careersinpsychology.org/ten-worst-habits-mental-health/. O. Schroeder, Michael. “The Physical and Mental Toll of Being Angry All the Time.” U.S. News & World Report, U.S. News & World Report, 26 Oct. 2017, health.usnews.com/wellness/mind/articles/2017-10-26/the-physical-and-mental-toll-of-being-angry-all-the-time. If you have any topic requests or stories to share with us, feel free to email us at editorial🤍psych2go.net

What is well-being?

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What is well-being, and how can we measure it?

@Woolly and Tig Official Channel- Learning about Wellbeing! 🪥✨| TV Show for Kids | Toy Spider

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Click Here To Subscribe For More Videos: 🤍 Tig learns the importance of wellbeing! Woolly and Tig is a Kids TV show about a Scottish five-year-old girl called Tig who lives with her mum and dad and toy spider called Woolly. They get up to lots of adventures together, and the show episodes focus on feelings children may encounter when faced with new experiences. Woolly and Tig plays on Cbeebies TV in the UK and is a high-quality kids TV show to help children with developmental and emotional issues as they grow up - such as sharing with friends, eating new foods, going to school, losing toys, dealing with scary things and going to new places. Tig is the girl star of the show, and you can join her on her adventures with Woolly - whose name is sometimes spelt Wolly or Wooly. #WoollyAndTig #ToySpider #Wellbeing

the Five Ways to Wellbeing - Mental Health Ireland

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The Five Ways to wellbeing was developed by the New Economics Foundation in 2008. This project was an evidence review of the most beneficial ways to looking after and improving our mental health and wellbeing. Each of the Five Ways have been shown to make a positive difference in how we feel and live our life. By including these simple actions every day we can improve our mental health and wellbeing.

Wellbeing Skills - with Professor Richard Davidson

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Neuroscientist Prof Richard Davidson joins Dr Mark Williamson for a conversation about how we can use science-based skills and methods to boost our wellbeing. This was recorded at an Action for Happiness event on 12 January 2022 🤍

Human Wellbeing is the Only Business | Sadhguru

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Sadhguru is interviewed by Simon Kemp, MD of We Are Social, about marketing, business, commerce and the direction they have taken today. He offers a completely different perspective on how the economic machine can be fixed to create a more sustainable and inclusive world. #Sadhguru Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Sadhguru Exclusive (Register Now) ⚡ 🤍 Sadhguru App (Download) 📱 🤍 Official Sadhguru Website 🌎 🤍 Donate Towards Crafting A Conscious Planet 🙏 🤍 Offerings from Sadhguru in Challenging Times 🌼 🤍 Guided Yoga & Meditations by Sadhguru (Free Online) 🌼 🤍 🌼 🤍 Inner Engineering Online Program 🌼 🤍 (Register Now) Official Social Profiles of Sadhguru (Subscribe) 🌐 🤍 🌐 🤍 🌐 🤍 🌐 🤍 🌐 🤍

7 Ways to Be Happier, According to Yale Professor of Well-Being | NowThis

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Everything you think you know about ‘happiness’ is dead wrong — here are 7 scientific ways you can rewire your life to be happier. » Subscribe to NowThis: 🤍 » Sign up for our newsletter KnowThis to get the biggest stories of the day delivered straight to your inbox: 🤍 In US news and current events today, Yale professor of psychology Laurie Santos sat down with NowThis News to explain how we can all be happier. According to Yale University prof Laurie Santos, happiness can be achieved through practice using science and personal development. #Happiness #Yale #LaurieSantos #WellBeing #MentalHealth #News #NowThis #NowThisNews Connect with NowThis » Like us on Facebook: 🤍 » Tweet us on Twitter: 🤍 » Follow us on Instagram: 🤍 » Find us on Snapchat Discover: 🤍 NowThis is your premier news outlet providing you with all the videos you need to stay up to date on all the latest in trending news. From entertainment to politics, to viral videos and breaking news stories, we’re delivering all you need to know straight to your social feeds. We live where you live. 🤍 🤍nowthisnews

What are the five ways to wellbeing?

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This video is an animation that focuses on the five ways to wellbeing. Northamptonshire Health and Care Partnership launched the #mywellbeingpledge campaign in Northants during Mental Health Awareness Week (13 to 19 May 2019) to encourage individuals to look after their mental wellbeing, the same way they would their physical health. For more information on the campagin please visit 🤍mypledge.me.uk

SDG3: Health & Well-being

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27.05.2019

Our health and well-being are influenced by the settings in which we live. By 2030, two-thirds of humanity will live in urban areas. Cities provide an excellent opportunity for local governments to protect and promote health at many levels. 23% of deaths are caused by pollution and environmental factors. In fact, more than 90% of the world is exposed to air quality levels that do not meet the recommendations of the World Health Organisation (WHO). Some 235 million people currently suffer from asthma. It is the most common non-communicable disease among children, and urbanisation is associated with an increase in asthma. 39% of adults are overweight. Obesity is one of the biggest health problems worldwide, and living in urban areas contributes to set it in our lifestyles. Health is not only about medical and clinical services such as hospitals. It is about including health directives in our policies. Cities can be designed to provide well-being and care. Thus many local governments are already taking actions to bring about health benefits by raising awareness in communities for prevention and to promote healthy lifestyles; improving services including basic health services, waste management, hygiene and food chains, and water and sanitation; putting people at the centre of urban and transport planning; responding to the needs of all citizens; promoting connectivity in diverse neighbourhoods, and improving the quality and safety of public spaces to favour mental health, physical activity and social cohesion; improving road safety and managing traffic to reduce injuries and casualties; protecting common goods such as soil, water, air and the natural environment to an integrated way across sectors. The Sustainable Development Agenda including SDG 3 is about ensuring healthy living, fostering well-being for all people at all ages and promoting indicators to monitor progress. This can only be achieved through local action. This video has been produced in May 2019 by United Cities and Local Governments (UCLG), Barcelona Institute for Global Health (ISGlobal) and Learning UCLG, and it is supported by the European Commission.

Camille Rowe Asks What on Earth is Wellness? | British Vogue

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20.09.2016

What on Earth is Wellness? In British Vogue's full-length documentary, join Camille Rowe as she meets John Travis, a key part of the original ‘Wellness’ movement that emerged in 70’s California, Andy Puddicombe of Headspace, Kate Shela from 5rhythms and many more. The French-American model explores the modern craze for ‘wellness’, finding out how to genuinely improve your health and happiness - by learning about what is actually helpful. Subscribe to British Vogue►► 🤍 CONNECT WITH BRITISH VOGUE Web: 🤍 Twitter: 🤍 Facebook: 🤍 Instagram: 🤍 Pinterest: 🤍 Newsletter: 🤍 Subscribe: 🤍 Check out Camille Rowe on Instagram: http://:🤍instagram.com/fingermonkey Director: Posy Dixon for Luca: http://:lucafilms.co ABOUT BRITISH VOGUE British Vogue is the world’s leading premium lifestyle and fashion entertainment channel. Weekly releases and brand new original programming including short films, series and in-depth documentaries, British Vogue’s channel is the ultimate destination for unprecedented access into the world of fashion, beauty and culture. Camille Rowe Asks What on Earth is Wellness? | British Vogue 🤍

Wellbeing: Jim Harter at TEDxOmaha

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00:15:45
29.10.2012

Jim Harter, Ph.D., is Chief Scientist, Workplace Management and Wellbeing, for Gallup's workplace management practice. His research has been reported in several business bestsellers and in academic articles, book chapters, and publications such as USA Today, The Wall Street Journal, and The New York Times. He is coauthor of the New York Times bestseller 12: The Elements of Great Managing, an exploration of the 12 crucial ingredients for creating and harnessing employee engagement. Harter's latest book, the New York Times and Wall Street Journal bestseller Wellbeing: The Five Essential Elements, is based on a global study of what differentiates people who are thriving from those who are not. In this talk, he talks about the critical elements of wellness and happiness. In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations)

How to build resilience and boost wellbeing

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12.10.2016

Dr Brian Marien shares some life-changing tools and techniques to build resilience and boost psychological wellbeing. This talk was recorded at an Action for Happiness event in London on 7 July 2016. 🤍actionforhappiness.org

6 Tips for Health and Wellbeing

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10.11.2019

Say hi over on Instagram... 🤍 GLOVES - Dr Gemma Newman - 🤍 Instagram - 🤍 References for video: 🤍 🤍 🤍 🤍 🤍 🤍 Website: 🤍 Minimal Videos Playlist: 🤍 Zero Waste Videos: 🤍 Hi there, My name is Niamh and I have a BSc in Nursing Science. I make videos on simple, low waste, natural healthy living. I hope you enjoy! Thanks for watching. Music Credit: StoryBlocks Audio Serenity Iv - Patrick Smith - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Cinematography and editing: 🤍 Video equipment affiliate links: USA viewers CAMERA Fujifilm X-T3 body only - 🤍 Fujifilm X-T3 lens kit - 🤍 LENSES Fujifilm 23mm f2.0 - 🤍 Fujifilm XC- 50-230mm f4.5-f6.7 OIS mk II - 🤍 #physicalhealth #mentalhealth #selfcare

Doctors Top Tips for Well-being

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00:03:23
27.05.2021

The Medical Council recognises the importance of supporting doctors’ physical and mental health and doctor wellbeing is a topic that is outlined in the Medical Council’s Statement of Strategy and business plan. This video has been produced by the Medical Council to assist doctors exercise best personal well-being while meeting the needs of patients. It includes doctors from all areas of practice, ages, locations and many with varied interests outside of medicine such as sport, music and art. The doctors that feature in the video provide their top tips for wellbeing. The Doctor Well-being guide (🤍 published by the Medical Council also provides practical tips and advice such as the importance of eating right and regularly, exercising and spending time with friends and family. Looking after your own health first helps to ensure you are at your best when treating patients. For a comprehensive list of wellbeing supports and resources please visit the Medical Council’s dedicated wellbeing page 🤍

Short Films About Mental Health - Good Mental Health and Wellbeing

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08.07.2019

Short Films About Mental Health is a series of videos made with young people who use mental health services at Oxford Health NHS Foundation Trust. Tamara Moon - Interviewer Dr. Suzy Harrison - Clinical Psychologist Dr Hannah Stratford - Clinical Psychologist Dr Anthony James - Consultant Psychiatrist John McCraw - Voice Over Stuart Hobbs - Producer Links to more information 🤍oxfordhealth.nhs.uk 🤍omhp.or.uk 🤍nhs.uk 🤍cochranelibrary-wiley.com 🤍anxietyuk.org.uk 🤍samaritans.org 🤍barnardos.org.uk 🤍mentalhealth.org.uk 🤍thecalmzone.net 🤍nationalelfservice.net 🤍time-to-change.org.uk 🤍headstogether.org.uk 🤍rethink.org 🤍blurtitout.org 🤍uk.movember.com 🤍nspcc.org.uk 🤍autismnetworkscotland.org.uk If you would like your organisation included in the links please contact shortfilms🤍oxfordhealth.nhs.uk

The Future of Wellbeing: A Conversation with Deepak Chopra

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00:59:51
18.09.2018

Globally, people are living longer. What are the most compelling ways to ensure a sustainably healthy life? In this exciting live-streamed event, world-renowned author and speaker, Deepak Chopra, discussed the important connections between mind, immunity, genes and body. Dr. Chopra explored how chronic stress and inflammation can undermine immunity and health, ultimately seeking to empower people who wish to nurture their wellbeing over their lifetimes. He also discussed how these insights play out within public health, particularly as individuals and societies cope with epidemics, environmental threats, superbugs, aging and other challenges. He included takeaways from his new book, The Healing Self: A Revolutionary New Plan to Supercharge Your Immunity and Stay Well for Life, co-authored with esteemed Harvard neurology professor Rudolph Tanzi. This special Forum presentation featured Dr. Chopra in conversation with The World’s Carol Hills, following some brief remarks. Dr. Michelle Williams, Dean of the Harvard Chan School, welcomed the audience and introduced the speaker. This Forum event was presented jointly with PRI's The World & WGBH on September 12, 2018. Watch the entire Forum series: 🤍

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